Sleep Support for Perimenopause
Revèle Rest
her rest. her renewal.
You are not a bad sleeper. Your hormones are changing, and your brain has lost the signal that tells it when to shut down. Revèle Rest combines 7 targeted sleep botanicals with 2 mg of melatonin to support your body's natural sleep rhythm during perimenopause.
Angie May, Founder
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Why Your Sleep Broke
The 3am wake-up is not random. It is hormonal.
When progesterone and oestrogen decline in your late 30s and 40s, your brain loses the calming system it relied on to sleep. The 3am wake-ups, the racing mind, the bone-deep exhaustion that coffee cannot touch. It is not stress. It is not age. It is hormonal, and there is something you can do about it.
Progesterone supports your brain's GABA receptors. GABA is the molecule that tells your nervous system to slow down. When progesterone declines, that calming signal weakens. Your body is exhausted. Your brain will not shut down. That is not insomnia. That is your hormones.
Progesterone drops first
Progesterone is your body's natural calming hormone. It supports GABA receptors in your brain, the same system that tells your nervous system to slow down at night. When it declines in your late 30s and 40s, falling asleep and staying asleep both become harder.
The 3am pattern begins
Cortisol and oestrogen fluctuations disrupt your body's internal clock. You fall asleep fine, but wake at 2 or 3am with a racing mind that will not switch off. Your sleep architecture is fragmenting, and willpower alone cannot repair it.
Your body needs targeted support
Melatonin alone is not enough. You need ingredients that calm the nervous system, support natural serotonin production, and ease the hormonal disruptions that broke your sleep in the first place. That is what Revèle Rest was built to do.
Sleep quality changes everything
When you sleep deeply again, your mood stabilises. Your energy returns. Your weight responds to what you eat again. Your brain works the way it used to. Sleep is not a nice-to-have. It is the foundation every other symptom sits on.
The Science
How Revèle Rest supports your sleep
7 ingredients working together. Not one molecule trying to do everything alone. Here is what happens when you take them nightly.
Step 1
You take 7 targeted sleep ingredients
Two capsules before bed. Valerian, Chamomile, Passion Flower, and Lemon Balm begin calming your nervous system. GABA and L-Tryptophan support your brain's own relaxation pathways. 2 mg of Melatonin reinforces your natural sleep signal.
Step 2
Your nervous system begins to calm
GABA is your brain's primary calming neurotransmitter. L-Tryptophan converts to serotonin, then to melatonin. Valerian and Passion Flower have been traditionally used for centuries to support nervous system relaxation and ease restlessness before sleep.
Step 3
Deep, restorative sleep returns
Over 2 to 4 weeks of consistent nightly use, women typically report falling asleep faster, waking less during the night, and feeling genuinely rested in the morning. The 3am wake-ups become less frequent. The racing mind quiets.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual experiences vary.
The Formula
7 ingredients. Each one earns its place.
No proprietary blends. No hidden doses. Every ingredient is listed with its exact amount so you know precisely what you are taking and why.
Valerian Root Extract
150 mg per serving
One of the most widely studied botanicals for sleep. Traditionally used for centuries to promote sleep onset and reduce the time it takes to fall asleep. Supports GABA activity in the brain, working with your body's own calming system rather than against it.
Chamomile Extract (flower)
100 mg per serving
Contains apigenin, a flavonoid that binds to specific receptors in the brain associated with sleepiness and calm. Traditionally used as an evening tea for centuries. This is the concentrated extract form, delivering far more active compounds than a cup of tea.
GABA
100 mg per serving
Gamma-Aminobutyric Acid is your brain's primary inhibitory neurotransmitter. It is the molecule that tells your nervous system to slow down. When progesterone declines during perimenopause, GABA receptor activity can decline with it. Supplementing directly supports that calming pathway.
L-Tryptophan
100 mg per serving
An essential amino acid your body converts into serotonin, and then into melatonin. This is the same compound found in foods like turkey and milk. By providing the raw building block, you support your body's natural sleep hormone production chain.
Lemon Balm Extract
100 mg per serving
Melissa officinalis. Traditionally used to reduce restlessness and support relaxation before sleep. Research connects it to increased GABA availability in the brain. Works synergistically with Valerian to support both the onset and quality of sleep.
Passion Flower Extract
100 mg per serving
Passiflora incarnata. Traditionally used by Indigenous peoples of the Americas for its calming properties. Supports GABA-mediated relaxation and has been traditionally used for anxiety-related sleeplessness, the kind where your mind will not stop racing.
Melatonin
2 mg per serving
Your body's own sleep signal. 2 mg is a gentle, evidence-based dose that reinforces your natural circadian rhythm without the grogginess that higher doses can cause. It works best when paired with the calming botanicals above, which prepare your nervous system to receive the signal.
Other ingredients: Gelatin (capsule), Brown Rice Flour. Manufactured in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.
Before and After
What women in their late 30s tell us about sleep
The left column is what you are living. The right column is what Revèle Rest was designed to support.
Before Revèle Rest
The 3am ceiling.
- ✕Wide awake at 2 or 3am. Mind racing about nothing and everything at once.
- ✕Exhausted all day but wired at night. Running on coffee and willpower by noon.
- ✕Falling asleep fine, but waking 4 or 5 times a night. Never reaching deep sleep.
- ✕Tried melatonin alone. It helped for a week and then stopped working.
- ✕Your doctor said it is stress. You know it is something else entirely.
- ✕Dreading bedtime because you know what is coming. The anxiety of not sleeping makes it worse.
After 2 to 4 weeks on Revèle Rest
The night becomes yours again.
- ✓Falling asleep within 30 minutes. Your body remembers what tired actually feels like.*
- ✓Sleeping through the night. The 3am wake-ups become rare instead of routine.*
- ✓Waking up feeling rested. Not groggy. Not drugged. Actually refreshed.*
- ✓Your mood stabilises because your brain is finally getting the repair time it needs.*
- ✓7 ingredients working together. Not a single molecule trying to do everything alone.*
- ✓The version of you that wakes up ready for the day starts showing up again.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual experiences vary. Best results typically reported after consistent nightly use for 2 to 4 weeks.
Real Reviews
What women are saying
Verified buyers of Revèle Rest. No fake reviews. Ever.
From Angie, Founder
I built this because the 3am wake-up was the symptom that unravelled everything else.
"Sleep was the first thing that went. Before the mood swings, before the weight, before the fog. I would fall asleep fine and then at 2:47am, wide awake, heart pounding, mind racing through my to-do list for the next day. Every night. For months."
"I tried melatonin on its own. It helped me fall asleep but did nothing for the 3am wake-ups. That is when I started researching what actually happens to your sleep system when progesterone drops. The answer was not one ingredient. It was a system. GABA for the calming pathway. L-Tryptophan for the serotonin chain. Valerian and Passion Flower for the nervous system. And melatonin at a gentle dose to reinforce the signal. Revèle Rest is that system in two capsules."
Angie May
Founder, Hermonise
Questions
Everything you might be wondering
Answered by Angie. The honest stuff.
Why 7 ingredients instead of just melatonin?▾
Will this make me groggy in the morning?▾
Can I take this with Revèle Vitality?▾
When will I notice a difference?▾
Is this safe to take long term?▾
How does the subscription work?▾
What if it does not work for me?▾
The Revèle Line
Better together
Revèle Rest works on its own. It works even better as part of the full system.
The Revèle Trio
Vitality + Mind + Rest. Complete support.
$109.99/mo
or $129.99 one time
View TrioYou deserve a full night
The 3am ceiling is not permanent. Your deep sleep is still in there.
7 sleep botanicals. 2 mg melatonin. Gelatin capsule. 60 day money back guarantee. Free US shipping.
Legal, compliance, and ingredient disclosures ▾
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Revèle Rest is a dietary supplement containing: Valerian Extract (root) 150 mg, Chamomile Extract (flower) 100 mg, GABA (Gamma-Aminobutyric Acid) 100 mg, L-Tryptophan 100 mg, Lemon Balm Extract (Melissa officinalis, stem/leaves/flower) 100 mg, Passion Flower Extract (stem/leaves/flower) 100 mg, Melatonin 2 mg. Other ingredients: Gelatin (capsule), Brown Rice Flour.
Allergen and dietary information: this product uses a gelatin capsule and is NOT VEGAN and NOT VEGETARIAN. Manufactured in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.
Suggested use: Take 2 capsules daily, 30 minutes before bedtime, or as directed by a healthcare professional. Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Manufactured for and distributed by: Levi Trae Miles t/a Hermonise, 143 Todd Street, Merredin WA 6415, Australia. hermonise.co
60 capsules per bottle. 30 day supply. Dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.
60 day guarantee. Free US shipping. Cancel anytime.